Tuesday, August 29, 2017

Shaklee Raspberry Lime Cooler Protein Shake

https://ahealthybargain.myshaklee.com/us/en/shop/healthyfoundations/protein/product-_p_life-energizing-shake---soypIngredients:
2 scoops Vanilla Shaklee Life Energizing Shake
1 cup unsweetened vanilla coconut milk
1 cup frozen raspberries
Juice of lime 1 lime
1 packet of sweetener (ex. Stevia)
400 calories, 63 g carbs, 21 g protein, 9 g fat, 20 g fiber, 0 mg chol, 285 mg sodium
Directions:
Blend all ingredients in blender until smooth.

Shaklee Cherry Almond Vanilla Protein Shake

Ingredients:
2 scoops Vanilla Shaklee Life Energizing Shake
https://ahealthybargain.myshaklee.com/us/en/shop/healthyfoundations/protein/product-_p_life-energizing-shake---soyp

1 cup Almond Breeze® unsweetened vanilla almond milk
1 cup frozen cherries
1tbs. natural almond butter
397 calories, 42 g carbs, 24 g protein, 16 g fat, 12 g fiber, 0 mg chol, 483 mg sodium 
Directions:
Blend all ingredients in blender until smooth

Shaklee Mocha Latte Protein Shake

Ingredients:
260 calories, 24 g protein, 31 g carbohydrates, 3 g fat, 6 g fiber 
Directions:
Combine all ingredients in blender. Blend until creamy.

Strawberry Banana Shake

Ingredients:
  • 2scoops Strawberry Shaklee Life Energizing Shake
    https://ahealthybargain.myshaklee.com/us/en/shop/healthyfoundations/protein/product-_p_life-energizing-shake---soyp
  • 8oz non fat milk (low-fat soy milk can also be used)
  • 3 frozen strawberries
  • ¼ Banana
  • Ice (as needed)
297 calories, 25 g protein, 41 g carbohydrates, 3 g fat, 7 g fiber
Directions:
Combine all ingredients in blender. Blend until creamy.

Chocolate Peanut Butter Shake

Shaklee Chocolate Peanut Butter Shake Recipe

Ingredients:
293 calories, 26 g protein, 32 g carbohydrates, 6 g fat, 6 g fiber 
Directions:
Combine all ingredients in blender. Blend until creamy.

Pina Colada Shake

Shaklee Pina Colada Shake Recipe

Ingredients:
8 oz. nonfat milk (low-fat soy milk can also be used)
1/2 cup fresh or canned pineapple
1/2 tsp. coconut extract
Ice (as needed)

297 calories, 24 g protein, 41 g carbohydrates, 3 g fat, 7 g fiber

Thursday, August 24, 2017

Peppermint Chocolate Shake

Shaklee Peppermint Chocolate Shake Recipe

A seasonal hint of mint.
Ingredients:
2 scoops Chocolate Life Energizing Shake
1 cup milk of choice
1 frozen banana
1/2 tsp. peppermint extract
Directions:
Combine all ingredients in blender with 4-6 ice cubes and blend until creamy.

Whip cream shown as serving suggestion only.

Honey Maple Shake

Shaklee Honey Maple Shake Recipe

Add honey and maple to the Vanilla Life Energizing Shake and get a sweet fall pick-me-up.
Ingredients:
2 scoops Vanilla Life Energizing Shake
1 cup milk of choice
1 tsp. honey
Maple extract to taste
Directions: 

Combine all ingredients in blender. Blend until creamy.

Meyer Lemon Shake

Shaklee Meyer Lemon Shake Recipe


It’s Meyer Lemon season and time to try this delightfully sweet and tart shake.

Ingredients:
2 scoops Vanilla Life Energizing Shake
1 c. milk of your choice
1 Meyer lemon, with skin but without seeds
1/2 tsp. pure vanilla extract
Handful of ice cubes
Blueberries (optional)
Directions: Add milk, shake mix, and quartered Meyer lemon (seeds removed) in the blender. Whirl at high speed. Add ice and process until smooth.


Chocolate Coconut Shake

Shaklee Chocolate Coconut Shake Recipe

Chocolate and coconut unite in this creamy, delicious shake.
Ingredients:
8 oz. nonfat milk or almond milk
1/2 tsp. coconut extract
Ice (as needed)
Directions:
Mix all ingredients together in a blend and mix until frothy. Enjoy!

Blueberry Belly Buster

Shaklee Blueberry Belly Shake Recipe

Add flaxseed to this delicious blueberry treat.
Ingredients:
1 teaspoon of flaxseed oil
1 cup of blueberries
1/2 cup of greek yogurt
1 cup of milk
4-6 ice cubes
Directions:
Combine all ingredients in blender. Blend until creamy.

Coffee Delight Shake

Shaklee Coffee Delight Shake Recipe

Give your coffee, and your day, a boost with this recipe.
Ingredients:
2 scoops Vanilla Life Energizing Shake
1 cup beverage of your choice
Instant coffee to taste
4-6 ice cubes
Directions:

Combine all ingredients in blender. Blend until creamy.

Mango Berry Surprise Shake

Shaklee Mango Berry Surprise Shake Recipe

Enjoy a tropical burst of fruit flavors plus spinach for a healthy twist!
Ingredients:
2 scoops Vanilla Life Energizing Shake
4-6 ice cubes
2 cups of Water
1/2 banana
3/4 cup Frozen Organic Mango
Handful of Spinach
1/3 cup Frozen Blueberries
1 tsp. chia seeds

Combine all ingredients in blender. Blend until creamy and enjoy!

S'mores Shake

Shaklee S'mores Shake Recipe

S’Mores? Yes, please! Try this for an occasional yummy treat.

Ingredients:
2 scoops Chocolate Life Energizing Shake
8 oz. milk of choice
1/2 graham cracker sheet
1 tsp marshmallow Extract
Ice as needed
Directions:
Blend and enjoy!

Whip cream shown is optional.

Tropical Green Shake

 

Shaklee Tropical Green Shake Recipe

Brighten up your summer with greens plus pineapple and banana in this tropical treat.
Ingredients:
2 scoops Vanilla Life Energizing Shake
1 cup milk of choice
1 cup fresh or frozen chopped greens, such as kale or spinach
1/2 cup frozen pineapple
1/2 banana
Directions:
Sweeten to taste with your choice of sweetener. Blend all ingredients until creamy.

Watermelon Waves Protein Shake

Shaklee Watermelon Waves Shake Recipe

Make waves with this fresh watermelon shake this summer.
Ingredients:
2 scoops Vanilla or Strawberry Life Energizing Shake
1/2 cup milk of choice
Ice, as desired
3/4 cup watermelon chunks
3-5 fresh mint leaves, garnish
Directions:
Blend until creamy, garnish with mint, and enjoy!

Carrot Cake Protein Shake

If you love carrots, you’ll love this delicious way to get your vegetables in a protein-rich Life Energizing Shake

Ingredients:
2 scoops Vanilla Life Energizing Shake
8 oz. milk of choice
1/2 cup frozen banana or frozen pineapple
3-4 baby carrots
1/2 tsp. pure vanilla extract
1/2 tsp. cinnamon
Directions:
Blend all ingredients together until creamy. Enjoy!