Friday, September 1, 2017

Shaklee Pumpkin Spice Protein Shake

Ingredients:
https://ahealthybargain.myshaklee.com/us/en/shop/healthyfoundations/protein2 scoops Vanilla Shaklee Life Energizing Shake
8 oz. nonfat milk (low fat soy milk can also be used)
2 tbsp. canned pumpkin
½ tsp. pumpkin spice
Dash vanilla extract
Dash cinnamon
Ice (as needed)
Calories: 276, 24 g protein, 35 g carbohydrates, 3 g fat, 8 g fiber 
Directions:
Mix all ingredients together in a blend and mix until frothy. Enjoy!

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